Coaching for professionals and leaders at a turning point.
Find steadiness through change.
Reconnect with what matters.
Shape work that feels like you.
A Practical, Thoughtful Approach
Coaching is a purposeful conversation that helps you think more clearly about your work, leadership, and the questions you’re exploring.
I’m an ICF-certified executive and career coach based in Halifax, with over 20 years of experience in senior HR and leadership roles, alongside formal coaching training. This means our work is both reflective and grounded in a practical understanding of how organizations function, how leadership shows up in day-to-day work, and how careers evolve over time.
Whether you are navigating a career transition, stepping into a new leadership role, or questioning what you want from your work, coaching offers a place to think things through with care and perspective. My own career transition deepened this understanding and continues to shape how I show up for each client.
My approach combines thoughtful conversation with practical insight, drawing on experience, neuroscience-informed coaching, and real-world context. We stay anchored in your work — the decisions, conversations, and moments that matter most right now.
How I Can Help
Career Transition
For individuals navigating job loss, career change, or a shift in direction. We focus on understanding your experience, defining direction, and building a practical approach to your search.
Career Coaching
For those looking to grow, reposition, or make a change in their career. We work through decisions, explore options, and strengthen how you approach your career over time.
Leadership Coaching
For developing and experienced leaders — whether stepping into a new role or leading through change. We focus on how you think, communicate, and respond in practice.
Customized Coaching
For situations that don’t fit into one category. Coaching is shaped around your context, priorities, and what you’re working through.
