Coaching for professionals and leaders at a turning point.

Find steadiness in change.
Reconnect with what matters.
Shape work that feels like who you are now.

A woman with short hair smiling, sitting at a wooden table with a cup of coffee and a notebook, in a well-lit room.

Coaching Grounded in Real Experience

II'm an ICF-certified executive and career coach based in Halifax, with over 20 years in senior HR and leadership roles. That experience means our work stays grounded in how organizations actually operate, how leadership plays out day to day, and how careers really move, not how they're supposed to.

I've also made my own career transition. That experience shapes how I coach — I'm not working from a textbook, I've sat where you're sitting.

Whatever brought you here — a career change, a new leadership role, or just a harder look at what you want from your work — coaching gives you a place to work through it with someone who's paying full attention.

My approach combines direct conversation, neuroscience-informed coaching, and real-world context. We stay focused on your actual work: the decisions in front of you, the conversations you're dreading, the moments that are actually at stake right now.

How I Can Help

Career Transition

Whether it's a layoff, a resignation, or a change you saw coming, this is where you figure out what's next, and start moving toward it with a real plan, not just a resume update

Career Coaching

For the decisions that are hard to make alone, whether to go for the promotion, make a lateral move, or finally switch industries. We'll work through the options together and build a case for whichever one you choose

Leadership Coaching

For leaders stepping into a new role, or leading through one that's changing under them. We work on the real moments — the hard conversation, the team that's struggling, the decision everyone's waiting on you to make

Customized Coaching

Not every situation fits neatly into a category. Tell me what's going on, and we'll shape the coaching around it

You've built the experience. Let's figure out where it takes you next.